So, I made this commitment to run a half marathon in August--I meant it, but it did take a little bit of pushing to get me started. Finally, I am on a good track.
For Miss Kansas, I have an executive director, Doug Brehm, and he has a group he runs with on the weekends that I tagged onto. Then, besides one walker we are the only two left that show up every weekend. Anyway, our tiny little group as been doing awesome!!! The people that do not show up are missing out.
Here is how my training has gone for the last week:
Saturday, May 16
4 mile run
Sunday, May 17
3.5 mile run
Monday, May 18
Day Off
Tuesday, May 19
3 mile run
Wednesday, May 20
2.5 hour bike ride (how long--I dont know but it was crazy!)
35 min. lift
Thursday, May 21
3.5 mile run
5 mile bike
Friday, May 22
.5 mile jog
lift: arms & abs
Saturday, May 23
7.8 mile run with some walking in there, so it was a little over 5 mi. run
Sunday, May 24
4 mile run
I am so incredible proud of my running! Next week, I am going for a 6 mile run on Saturday! Half marathon here I come!!! Oh, and I am going to look better then ever in a swimsuit this summer!!!!! WOOT
Sunday, May 24, 2009
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